Sitting next to my training bike, procrastinating using it and reading a review of research papers about the benefits of aerobic exercise for executive functioning. But not without interrupting my reading to check emails and write this post.
Entry created on 2022-05-07 Authors: steeph (372) Categories: Exercise (2) Health (1) Silly (32) Thoughts (73) Languages used: en (257) edit
Entry created on 2022-03-28 Authors: steeph (372) Categories: Exercise (2) Thoughts (73) Languages used: en (257) edit
If walking from a house to a car and from a car to a house feels like I finally got up from my ass and got at least some sort of exercise, then something is wrong about how I spend my days.