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One in three

I'd just like to repeat a point that I had made in a podcast once, because I think people trying to have lucid dreams tend to overlook that: If you sleep 8 hours a day, the chance that you are dreaming at any given point in time is 1 in 3. That's not bad. Getting the habit of questioning whether you are awake or sleeping right now into your mind really is the most important thing for someone starting out as an oneironaut. If you haven't stopped and taken some time to question your current state upon reading the first sentence on this entry, that is something you still have to realise. "Any given point in time" includes "now". Of course you knew that already. But are you questioning reality based on the fact? … One in three.

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